About
Compassion Coach
Offering witness and waypoints on the journey toward wholeness, Teresa practices compassion coaching and spiritual companionship at the intersection of contemplative spirituality and social science research.
“Wholeness does not mean perfection; it means embracing brokenness as an integral part of life.”
(Parker Palmer, A Hidden Wholeness)
Teresa is certified in Group Spiritual Formation by HeartPaths Spirituality Centre, where she continues to pursue training in spiritual direction. She received her 200-hour yoga teacher certification in 2019 and has more than 20 years past experience writing about health and wellness.
